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Chia Seeds are considered to be known as one of the "Superfood".
This can in incorporated into
Grains are such a critical part of our diet! We are sure you know that; pulses are part of the grain family which are also termed as legumes. Legumes can be found in different forms and taste as each legume differs from the other. These include chickpeas, lentils, beans
The vegetarian protein-rich source Toor Dal is a lentil that is found in every Indian household. One of the most delicate accompaniment with rice, chapatis or even as a soup itself. The benefits are plentiful, a prime reason being for the folic acid present.
The Split gram sensation that has earned its recognition over a course of time. Primarily found in southern parts of Asia, and one of the most used Indian delicacies.
The tasty delicacy is rich in protein, fat and carbs and is teeming with profound health
Black-eyed peas have tremendous benefits for the body, which include; weight loss, vitamins, minerals to combat all sorts of issues that a body can face. From heart health – to general wellbeing – to compact power proteins – to deal with severe issues like fightin
One of the most popular fruits of all time! The saying "An apple a day keeps the doctor away" wasn't built on a hoax!
To include an apple is truly a wonderful start to a healthier living. There have been years of research-backed benefits have been conduc
The colour of love, our favourite strawberry puree with seeds . The perfect fruit that is available all year round, to provide you with all the right nutritional benefits. The flavorful fruit is exc
Pineapple juice is one of the most popular fruits used as a base for smoothies, cocktails breakfast dishes. It’s the perfect blend and can be had with spice and sweetness. The yellow sensation is infused with an array of vitamins, minerals and antioxidants.
Amongst the lentil family, red lentils have a sweet yet distinguishable flavour, used in most of the Indian flavorful dishes and recipes. The inexpensive and highly nutritious item, are considered part of the staple diets of various cuisines globally.
Orange juice is one of the most popular beverages for breakfast, snacking and even as a lunchtime drink! Freshly squeezed orange juice is extremely refreshing and delicious. Consuming orange juice has significant benefits according to research, including; preventing can
As the title suggests known to be the most 'exotic' fruit in recent times. The incredibly unique yet flavorful and intensely aromatic! This yellow wonder has changed the spectrum of food and beverage recipes over the last decade, making its remarkable renaissance from t
For the summertime freshness peaches are the fuzzy fruit that hails through all hearts! Did you know that the world’s largest producer of peaches is CHINA more than 8000 years ago? The ‘peach’ is admired for its luscious flavours and health benefits and is one of
The seeds of miracle that upscale your beauty and health regime!
The powerhouse of antioxidants pomegranates is rated as the most effective and holistic fruits due to its antioxidant content. Pure concentrated pomegranate juice contains up to four times o
Appetizing and sweet, mango is famously called the 'king of fruit'. A bite into this tropical fruit can feel like paradise. However, not all mangoes taste sweet; Totapuri is an exception with piquant flavor. Its tangy taste and chewy texture taste delicious with a tempe
Be it for fitness-enthusiasts or wellness activists, today’s lifestyle calls for a routine that’s filled with nutrients, healthy meals and workout sessions. In a race to win health, diet-food and fiber-rich food has taken the front seat. In a scenario where everybod
A boon for working-class people and the ones who prioritize their life’s career goals; canned fruits and vegetables are a quick fix for meeting wellness needs with a range to choose from. Canned fruits and vegetables stand tall and proud at par with its whole fruits &
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